YOUR WELLBEING COMES FIRST

Your health.
Your first priority.

Last updated: 20 October 2026

For adults aged 18 and over

Lorunio is being built exclusively for adults aged 18 and over. It provides general information and tools for tracking eating routines and habits.

Your healthcare advice takes priority

Lorunio does not provide medical advice, diagnosis or treatment. It does not replace a doctor, dietitian, other healthcare professional, medical assessment, medical process or treatment plan.

Always follow the advice and recommendations of your own healthcare team. If anything in Lorunio conflicts with their advice, follow their advice. Do not change medication, treatment or a medically recommended eating schedule because of this app.

Fasting is not suitable for everyone

Seek advice from your healthcare professional before starting or changing a fasting routine, particularly if you have a health condition or take medication. Pregnancy, breastfeeding, eating-disorder history, underweight concerns, diabetes and other conditions or treatments can make fasting unsuitable. If you are unsure, do not rely on an app to decide whether fasting is appropriate for you.

You can stop at any time

If you feel unwell, stop fasting and seek appropriate medical advice. Lorunio is not an emergency service or a medical monitoring system. If you think it is an emergency, seek emergency medical help rather than waiting for the app.

No promised outcomes

Weight changes and other outcomes vary and are not guaranteed. A timer cannot establish a physiological state or tell you whether a particular routine is healthy for you. A longer fast is not a better result in Lorunio.

About the current preview

The website’s routine illustration is an explanation of the product, not a personalised recommendation. Lorunio is in private testing; it has not launched publicly. Its beginner guidance and suitability flow remain subject to clinical and editorial review before public release.

For general background, see NHS-hosted information about intermittent fasting. The external website has its own privacy practices.